Stockholm to Oslo by Train:
Time, Cost & Travel Guide (2026)
The relaxed Nordic rail link connects elegant Stockholm with vibrant Oslo through beautiful Swedish and Norwegian forests and lakes. Operated jointly by SJ and Vy, this comfortable journey is perfect for fjord-bound adventures, design lovers, or exploring two Scandinavian capitals without the stress of flying.
Direct InterCity Train
SJ & Vy
~5h30m
Direct
€25–100
One-way (2026 advance fares)
4–6 daily
From Stockholm Central
Comfortable direct trains jointly operated by SJ (Sweden) and Vy (Norway). Scenic route through forests, lakes, and rolling hills – a relaxing Nordic classic.
💡 Tips:
- Sit on the right side (from Stockholm) for best lake and forest views
- Seat reservation recommended in summer (€5–10)
- Onboard bistro serves Scandinavian treats
- Book early for cheapest fares (limited availability)
Quick Comparison
| Option | Time | Cost | Best For |
|---|---|---|---|
| Train (SJ/Vy direct) | ~5h30m | €25–100+ | Everyone—scenic, comfortable, city-center |
| Bus (FlixBus/Vy) | 7–9h | €30–60 | Budget travelers |
| Flight | 3–5h door-to-door | €50–150 | Speed, but airports add hassle |
Stockholm to Oslo Schedule
4–6 direct departures daily from Stockholm Central to Oslo Sentralstasjon. First trains ~6am, last ~5pm. Journey time consistently around 5h30m.
Ticket Prices & Discounts
Advance tickets from €25–40 when booked early. Standard fares €70–100. Book 3–6 months ahead for lowest prices on SJ.se or Vy.no.
Travel Tips for First-Time Passengers
- No passport checks (Nordic agreement).
- Seat reservation recommended in summer (€5–10).
- First Class offers more comfort and quiet.
- Generous luggage allowance.
Train Journey Breakdown
Comfortable trains wind through central Sweden and into Norway with views of dense forests, lakes, and rolling hills.
Onboard bistro, Wi-Fi (variable), power sockets. Quiet zones available.
Who This Route Is Best For
- Fjord-Bound Travelers: Easy gateway to Norwegian adventures.
- Nature Lovers: Beautiful forest and lake scenery.
- Design & Culture Fans: Two Scandinavian style capitals.
- Relaxing Journeys: Comfortable alternative to flying.
Scenic & Seasonal Advice
Lovely route through Swedish and Norwegian nature. Summer green forests, autumn vibrant colours, winter possible snow.
Right side (facing forward) for best lake and forest views.
FAQs About Stockholm to Oslo Train
How long does the train from Stockholm to Oslo take?
Around 5 hours 30 minutes on direct services.
Do I need a passport?
No – Nordic agreement route.
Can I bring luggage or a bike?
Generous allowance. Bikes require €10–15 reservation.
Best time to book cheap fares?
3–6 months ahead for €25–40 tickets.
Which side has the best views?
Right side for lakes and forests.
Book Your Ticket
Eurail/Interrail Pass
For wider Europe trips
Eurail (non-EU) or Interrail (EU residents) passes are valid on SJ/Vy trains with mandatory seat reservation (€5–10).
Limited passholder seats—book early via SJ/Vy or rail.cc.